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, by Annemarie Postma This is how you find your strength again at ALK
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, by Redactie Persistent Physical Complaints (PLC) What is it and what can you do?
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, by Redactie Slimming medication & lifestyle: a powerful combination
Be inspired by interesting lifestyle blogs and recipes.
Lifestyle blogs
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This is how you find your strength again at ALK
Chronic physical complaints (CPL) can drastically affect your life. Whether it is chronic pain, fatigue or other persistent complaints without a clear medical cause, it...
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Persistent Physical Complaints (PLC) What is it and what can you do?
Persistent physical complaints, or ALK, can manifest themselves in different ways. You can suffer from pain, fatigue, or other physical complaints, while there is actually...
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Slimming medication & lifestyle: a powerful combination
Weight-loss medications and lifestyle medicine can be a powerful combination for individuals looking to lose weight, especially those who have long struggled with obesity or...
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This way you stabilize your blood sugar level
Have you ever noticed that after eating certain foods you quickly get hungry again? Or that your energy level goes up and down like a...
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Breaking old patterns
Do you want to break old patterns , but you don't know how and are you stuck in changing bad, unhealthy habits? As long as...
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How much fruit can you eat with diabetes?
The answer may surprise you: as much as you want! The advice to eat no more than 2-3 pieces of fruit per day seems out...
Recipes
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Stuffed avocado with egg-free egg salad
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Chia seed mango pudding
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scrambled tofu
