Sign up for our newsletter
Subscribe to our emails
Products
TheLifestyleDocs 8 Day Reverse Your Diabetes Retreat Turkey
€1.995,00
-
TheLifestyleDocs Annemarie's Health - 1 | 2022 Spring SOLD OUT
Magazine about healthy food, a healthy self-image and a conscious lifestyle by bestselling author and nutrition and lifestyle coach Annemarie Postma. In this edition: Column Annemarie: A body to live in - " Food and I go back a long time. When I got a spinal cord injury in 1981 at the age of eleven and ended up in a wheelchair, there was actually no knowledge about the many associated health risks - let alone what the influence of nutrition could be on it. But I was lucky. My mother studied everything about the health dangers of a wheelchair life and took nutrition courses at home and abroad. To ensure that I was as healthy as possible could age with a spinal cord injury and be ahead of serious chronic conditions". Improved sports performance through a plant-based diet - More and more top athletes around the world are making the switch to a full-fledged, plant-based (WFPB) diet. Faster recovery, fewer injuries, more stamina, more flexible blood vessels and less body fat!. No meat athlete (plant-based athletes daily menu) - Plant-based food also reduces inflammation in the body and contains many complex (healthy) carbohydrates, which leads to effective glycogen storage in the liver and muscles. In addition, it ensures a lower fat mass and thus a more favorable body composition for athletes. Well, how do you start then? Well, with this delicious plant-based sports daily menu for example! Shopping page - Shopping in the style of Annemarie Grow old gracefully, age gracefully. How do you do that? - Growing old nicely in this time; it is a quest of many. What can you do to keep your skin tight and fresh for as long as possible? Renowned cosmetic physician Dr. Pamela Willekens catches up with us. “You can largely control skin aging yourself. And with some extra help, we can certainly slow down this process.” Plant-based diet could be the recipe for arthritis - 270,000 Dutch people suffer from rheumatoid arthritis. The cause lies mainly in our food choices. The good news is that a plant-based diet can help, according to research. From disability to vitality through nutrition. How Mattie Lageveen (75) Overcame Her Rheumatoid Arthritis - Mattie Lageveen (75) battled crippling pain for years, but everything changed when she started eating plant-based! “I am so happy that I have regained control of my health.” Annemarie's 6 tips for more health - Healthy living really doesn't have to be that difficult. What are Annemarie's 6 best secrets to immediately improve your health? Eating against rheumatism - 5x delicious, effective, summer recipes
€4,95
-
TheLifestyleDocs Annemarie's Health - 1 | 2024 Spring
€4,95
-
TheLifestyleDocs Annemarie's Health - 2 | 2022 Winter SOLD OUT
Out of stock!
€4,95
-
TheLifestyleDocs Annemarie's Health - 2 | 2023 Spring
Annemarie's Health has been completely renewed! New design Thicker! New, regular features: Travel, Heart & Soul, Beauty, Annemarie's hotspots Completely in the atmosphere and style of Annemarie's books Follow Annemarie's Health now also on Instagram: @annemarieshealthnl In this edition: ANNEMARIE'S HEART & SOUL The magic of manifesting Learn to manifest in 4 steps ANNEMARIE'S CHOICE Shopping in the style of Annemarie ANNEMARIE'S TRAVEL Oman: A real bucket list destination ANNEMARIE'S TIPS 6 Simple tips that will transform your life ANNEMARIE'S BEAUTY Foxy eyes through a thread lift ANNEMARIE'S HOTSPOTS Favorite addresses where you can enjoy delicious vegan food ANNEMARIE'S LIFESTYLE MEDICINE Reverse diabetes with fork and knife “The SSD Plan saved my life.” ANNEMARIE'S FOODLOG Pretty in pink Chakras & nutrition 6x Age better recipes
€4,95
-
TheLifestyleDocs Annemarie's Health - 3 | 2023 Fall
€4,95
-
TheLifestyleDocs Annemarie's Health - 4 | 2023/2024 Winter
€4,95
-
TheLifestyleDocs BID POD Measurement | Subscription 4 BOD POD measurements
Subscription 4 BOD POD measurements Come by for one measurement using the BOD POD. We use this to analyze your body composition. This gives you a complete picture of the composition of your body. A separate BOD POD measurement including explanation costs € 350,- Other options: Loose BOD POD measurement including advice cost € 99,- Subscription with 6 (six) BOD POD measurements including analysis and personal advice costs € 499,- Every Friday you can schedule a BOD POD measurement: contact us quickly on telephone number 085 - 400 99 90 or by e-mail at info@thelifestyledocs.com The number of appointments of a subscription must be taken within one year
€350,00
-
TheLifestyleDocs BID POD Measurement | Subscription 6 BOD POD measurements
Subscription 6 BOD POD measurements Come by for one measurement using the BOD POD. We use this to analyze your body composition. This gives you a complete picture of the composition of your body. Subscription 6 (six) BOD POD measurements including explanation and advice costs € 499,- Other options: Loose BOD POD measurement including advice cost € 99,- Subscription with 4 (four) BOD POD measurements including analysis and personal advice costs € 350,- Every Friday you can schedule a BOD POD measurement: contact us quickly on telephone number 085 - 400 99 90 or by e-mail at info@thelifestyledocs.com The number of appointments of a subscription must be taken within one year
€498,00
-
TheLifestyleDocs BID POD Measurement | Separate measurement of body composition
Loose BOD POD measurement Come by for one measurement using the BOD POD. We use this to analyze your body composition. This gives you a complete picture of the composition of your body. A separate BOD POD measurement including explanation costs € 99. Other options: Subscription with 4 (four) BOD POD measurements including analysis and personal advice costs € 350. Subscription with 6 (six) BOD POD measurements including analysis and personal advice costs € 499,- Every Friday you can schedule a BOD POD measurement: contact us quickly on telephone number 085 - 400 99 90 or by e-mail at info@thelifestyledocs.com The number of appointments of a subscription must be taken within one year
€99,00
-
TheLifestyleDocs Gift voucher The Lifestyle Docs
A gift that contributes to and provides insight into your health is the perfect gift for a friend, family member or acquaintance. It not only offers a personal and educational experience, but also motivates and inspires positive changes. With our Lifestyle Docs Gift Voucher you give someone the opportunity to embrace a healthier lifestyle and give someone's health a boost!
€10,00 - €100,00
-
TheLifestyleDocs Handbook Lifestyle Medicine - For the healthcare professional
Discount code 20% discount: lifestyle20 Please note: This promotion is valid until February 5, 2025 Includes the latest 2025 Lancet guidelines for obesity and diabetes The latest guidelines for obesity and diabetes, presented by the Lancet in early 2025, mark a major shift in the way we diagnose and approach these health conditions. These guidelines advocate moving away from the traditional focus on Body Mass Index (BMI) as a sole measure and emphasize the importance of measuring body composition, an approach advocated and practiced by the authors of the Handbook of Lifestyle Medicine since 2016. The power of lifestyle in healthcare According to the most recent insights, responsible lifestyle interventions can reduce our medical consumption by 70-80%. An attractive prospect for both the (future) patient, healthcare and the government. But how do you tackle this? The Handbook of Lifestyle Medicine is the first Dutch-language handbook with an up-to-date overview of the state of affairs in the field of lifestyle medicine. It is based on the most recent scientific findings in the field of behavioural change, nutrition and exercise and, as the only handbook, goes deeply into the shift from weight and BMMI to the importance of measuring body composition. In addition to a description of the theoretical and scientific insights, this manual also contains chapters on the concrete implementation of how Combined Lifestyle Interventions (GLI) can be designed, the state-of-the-art lifestyle intervention GLI-TOTAL, and also guidelines for the desired approach to GLI in the Netherlands, through the division of lifestyle medicine into 4 GLI levels. The Lifestyle Medicine Handbook is aimed at healthcare providers, health insurers, policy makers in the Dutch healthcare system as well as other government agencies that want to work on improving the general health situation of the Dutch population and that consider disease prevention to be a top priority. The book offers an inspiring basis for doctors, lifestyle coaches, therapists, psychologists and others who want to gain knowledge about Lifestyle Medicine. In addition, it is useful for people in policy functions, education and for scientific research in the field of Lifestyle Medicine. The international orientation of the authors in the field of lifestyle medicine means that this manual occupies a pioneering position (also internationally). • Guidelines and practical tools for your clinic • Effective communication techniques • Effective strategies for weight and diabetes management • Inspiring patient success stories • Detailed nutritional plan
€59,95
